Don’t forget, today is Club 17 check-in day! Have you done your Breast Self Exam? Check-in HERE!
For those unfamiliar with Club 17, it is a reminder system for the female blogosphere to do their Basically it’s a reminder for the female blogosphere to do their monthly Breast Self Exams (BSE). It is recommended that women begin BSEs at age 20.
Also, word to the wise – don’t overdo it on Turkey Day! It’s OK to eat smaller portions, and make sure you are still exercising! While these are good tips in general, it is especially important that women maintain a healthy diet and exercise to decrease their chances for breast cancer.